Introduction to the Naturopathic way…

A hand in a beige knit glove holds a glass of yogurt parfait with blueberries and granola, with a blurred plant in the background.

Nutrition Short Courses

We also offer tailored one-to-one short courses to increase your knowledge, interest and precursor to beginning the Diploma or Certificate.

Our Short Courses are done face to face or skype, are 4 weeks in duration and last for 3 hours per session.

*Please note: The Short Courses are not designed to allow you to prescribe or provide advice to the general public.

These courses are designed to provide awareness, guidance and can be applied to your own personal journey.

Course run with a minimum of 4 participants.

Please email us for details of the next course or to be added to the participants list.

Our short courses cover topics that reflect our diverse and beautiful lives. feeling healthy, engaged with good nutrition means we can show up, what ever life’s rich tapestry asks of us.

  • Close-up of a pregnant woman in a yellow lace dress gently holding her belly in a field of tall, golden grass on a sunny day.

    Nutrition for Pregnancy & Feeding

  • Two boys eating watermelon slices, with a woman holding one of them and a brick wall in the background.

    Nutrition for Children & Adolescence

  • An avocado on a pink background with a measuring tape wrapped around it.

    Nutrition for Weight Management

  • Person holding a variety of fresh vegetables, including red onions, corn, and an onion, against a white textured wall with a weathered window.

    Men’s Nutrition for Optimum Health

  • A person holding a shiny red apple in their hand, with a white shirt visible in the background.

    Women’s Nutrition for the Cycles of Life

  • Close-up of a person's feet wearing Hoka running shoes and white socks, standing on a red running track.

    Nutrition for Sport & Athletes

For further information on our short course series, please email us: Admin@TheSophiaSchool.com